The Right To Write

I want to write again! Why? I’m not sure. Perhaps it’s the spring to summer feeling. The last of the perfumed blossoms falling like confetti around me, celebrating a new beginning. Or that I attended Tricia Stringer’s book launch of The Road Trip on Friday in Tanunda.

She told us that her goal on turning 40 was to publish a children’s storybook. So, she self-published. And her writing never stopped…about 18 books later and on the Australian bestseller list, beating Dan Brown as I write.

I had the same feeling at 40. A Diploma in Creative Writing and Journalism, one children’s book and five years as a newspaper columnist. Then we moved to Australia (going for 17 years now) and I could no longer write South African. Our words are different. I offered to loan my jersey to someone at a physiotherapy course to support his neck. “A jersey? A jersey is a cow!” The Whiplash course was temporarily interrupted by howls of laughter.

Most of my patients think I’m German. “ You say Ya all the time!”. Or Dutch. One thought I was Russian.

But I finally feel that I’ve found my writing feet since saying “Yea” like a true Aussie.  I’ve discovered the sounds of Australia and the things that make us laugh (I’m a citizen).

But now, what to write about and who is my audience? There are writing groups such as the Migrant Voice. I’m in the next group – finally there and one of them, looking at life as an Aussie.

I moan about the state of the nation with fellow Australians, especially my age group. There seems to be a golden link, binding us older citizens from around the globe. “My father fought in the First World War, I was born when he was 50,” a woman at the book launch told me over her bubbly. “My dad fought in World War 11 – he was also 50 when I was born,” I replied. Both fathers volunteered, her father lied about his age to get in. So, we speak of stoicism, sacrifice and suffering without complaining which we witnessed in our forefathers. That they managed without luxuries (the Great Depression and the Wars taught people to cope without).

“Who left the lights on?” my father would regularly ask. He was Scottish. Every cent was saved. No wasting resources. Mending old clothes, not buying new. Not spending more than needed. Saving.

But there was a balance. He gave as much as he could and tithed to the Presbyterian Church. He obeyed and trusted God with his life and future.

And slowly we have less- less water, less electricity (and soon less fuel, I believe).  And there are wars and rumours of wars.

Doing without. Can it be done? Yes. I’ve seen it done before. We can survive, we Will survive with less. All we need is more discipline and more gratitude.

For everything there is a season, a time for everything under the sun. Even though there may be less of the essentials in the future, I hope to be writing more!

Celebrating vibrant bestselling author, Tricia Stringer, who entertained us with snippets from her latest bestseller, The Road Trip.

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Too Busy?

I finally reached the front of the queue. I didn’t have many groceries and would make it in time to feed the Poodle and 18 year old cat, August.

“Anything planned for today?”, asked the voice.

“Oh yes, I’m very busy.” I thought this would get me through the interrogation quicker.

“I’m having a super busy day – I’m rushed off my feet”.

He stopped packing, holding the carrots midair.

He stared at me intently, then cocked his head, while sizing me up.

The diamond in his left earlobe sparkled as he spoke.

“You CAN’T be so busy! You must look after yourself!”

I had a quick look behind me at the increasing line. How to respond? What to say to settle this clearly upset checkout chap?

“You have to look after yourself! You can’t go on like this at your age!” (carrots now slowly getting closer to my torn earth friendly brown bag).

“You must take time alone…”, head cocked to the other side, right diamond now glittering.

“Yes, I will. You are right- I Must look after myself”, I said, hoping this would do.

And finally it was cash or card and do you want your receipt.

He was still muttering to himself and shaking his head when I left.

I took the afternoon off from any tasks and applied a face mask. The therapist at checkout deserved to be obeyed.

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Pain in the Neck

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As I walked along the footpath at the Leschenault estuary today, I saw three hunched grey heads approaching. Side by side, heads bowed in prayer and walking at a steady pace. With eyes glued to their smartphones, they somehow managed to stick to the pathway and trusted that oncoming traffic would step aside.

“Oh, sorry, we’re on our phones!” said one at the last minute, giggling.

So, it’s not just the youth that are walking into lamp posts or colliding with others while busy on their smartphones.

As the trend for Head Down position grows, so are the cases of neck pain which are now being seen in much younger patients. There are high ergonomic risks to smartphone users, particularly young people, who are experiencing neck pain earlier than previous generations.

From research done by the University of South Australia in 2019, it seems that a large majority smartphone users are putting their necks at risk each time they send a text. “Text neck” places stress on the spine and changes the neck’s natural curve, increasing the likelihood of soft tissue discomfort.

As part of the experiment done by Unisa in 2019, researchers from Khon Kaen University video recorded 30 smartphone users in Thailand aged between 18-25 years, who spent up to eight hours a day on their phones. Using Rapid Upper Limb Assessment tool (RULA) to measure ergonomic risk levels, they found that the average score for the participants was six compared to an acceptable score of between one or two.

Dr Rose Bucoult, a UniSA physiotherapist involved in the research, said the awkward postures adopted by smartphone users adversely affects soft tissue.

Looking down and dropping your head forward changes the natural curvature of your neck-over time this misalignment can strain muscles and cause wear and tear on the structures of the neck.

Neck muscles in their proper position are designed to support the weight of your head, which is about 4.5kg. For every 3cm you drop your head forward, you double the load on those muscles. Looking down at your smartphone, with your chin to your chest can add about 27kg of force on your neck.

Physiotherapists suggest sitting with the lower back supported by a lumbar roll (or rolled up towel). This brings the ears over the shoulders which is correct alignment.

Also, when sitting (especially on the lounge suite), apart from having support in your lower back include two cushions on your lap this way the arms are supported and the neck to shoulder is aligned and you just tilt the eyes down to the phone not the entire neck. The phone essentially rests on the pillows or cushions.

And reading or looking at the phone while in bed is just as much of a problem. It’s much better to sit up against the headboard, knees bent with lower back supported and pillow under the knees and one on top of the lap for the phone/tablet. Sounds like a lot of work but regularly done it becomes a habit and will prevent neck pain, headaches and general pain down the arms and upper back.

Having reminders on smartphones about time use on them and also reminders about correct posture are additional measures to prevent strain.

I may yet have to blow a whistle at the bowed down footpath wanderers, though. They are becoming a pain in the neck!

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I’m Back

I’m back. It was a matter of push and shove. A note from WordPress that I would disappear if I didn’t write. There was no option.

So here I am, 5 am with weary fingers typing on a weary computer, listening to birdsong with my poodle at my feet. I’ve fed both him and August, the 18 year old cat, and hopefully cleaned his teeth with his chewy toothbrush. The heavy rubbish bins have been rolled to the gate (I try to look unfazed, dressed in my gown at 430am).

I’m not sure what to write about. My ideas lie untidily in boxes in the spare bedroom. No time to leisurely gather thoughts and pen and paper, we have The House on the Market.

A time of crawling on hands and knees, cleaning and vacuuming every waking hour. Tidying. Throwing out. Bringing back boxes from the heap to be trashed (I may need to read through my collection of Country Living magazines one more time).

Apart from the hypervigilance for dust and dirt, I am noticing details of our property for the first time. Or reappreciating them. The honeyeater on the grevillea in front of me. It’s cheerful chirping.

The aroma of the newly watered herb patch. Bruised Basil leaves a heavenly perfume. Together with mashed mint underfoot, quite an aroma.

My poodle has just let out an ear piercing bark in response to the visiting dog next door. All descriptive thoughts have temporarily vanished. This, too, is part of living on an ideal lifestyle block.

I cast my eye to the distant water bowls. Not only do I fill them for Ruffles and August, but also for possums (brush and ringtail), skinks, bobtails and phascogales. The birds take turns splashing in the birdbaths. Unfortunately, larger birds like the currawong empty a bath in one sitting! Then there are the bees. Pebbles in flat containers. The bees must be watered to survive.

We’ve had a few very hot days and I wonder how the indigenous animals survive without water from humans.

Another interruption. August insists on sitting on my lap which means i cant typr. Instant guilt. At 18, every tender moment counts. He walks off in a stiff legged huff.

A gentle breeze has a sprung to life. Slight rumbling from Ruffles at the intermittent spurting sound as the sprinklers warm up for a magnificent display across the laws. Intrusive thoughts of What I need to Do Today interupt my peace. I’ll try to push then aside in order to complete my blog for WordPress. It’s quite nice being forced to complete a project. It feels like a school essay to be completed by Friday. Or Else.

I wonder why I didn’t force myself to sit here at 5am every morning, writing, like a proper writer.

That’s what I’ve been told – writer’s write. I know what they mean. The act of sitting on my veranda and setting myself up between life to write, takes discipline. When I was a paid newspaper columnist, writing came first. So my motivation is money?

Yet, the joy of reflecting (in my large windows right now too!) and striking down my thoughts is wonderfully liberating. I had forgotten what fun it is.

And now, life is getting in the way in the form of increasingly loud barks from Ruffles. Time to take him for his walk. My day must continue but I’ve happily completed a blog. Thanks to WordPress, mission accomplished!

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Perfect Balance

It’s spring in Australia and the birds know it. Early morning solos with choir practice later. Harmony.
Emphasised beauty of nature to eye and ear.


Lazy Bobtails sunning themselves near the veggie patch. Ducks flying overhead, Galahs vocally securing rentals in the hollow Tuarts. Bees buzzing in my lavender patch.
A wonderful time of peace and reflection.


Strangely, it was a reflection which recently disturbed my calm. I caught sight of myself in a glass door at work. Stooped and tubby. At first, I stopped to allow the elderly woman ahead. And I’ve been reflecting about my reflection ever since.


Sitting quietly on my garden bench today, I now think of Risk Factors for the Elderly. Lists and lists of them. Disturbing Facts We Must Know if we are to live to be at least 96, like our beloved late Queen.
Diabetes risk. Heart Risk. Falls risk. Dementia Risk.


And most of my friends are Worried. Previously easy-going girls are now counting calories. Instead of sitting in gardens (or gardening) and reflecting on the beauty of nature they are frantically playing Sudoku and Mah-jong. Off to play Bridge. Cycling three times a day. Rushing off to Tai Chi. Husbands are complaining that they never see their wives. It’s even impacting old style gatherings. “Sorry, no cake- I must watch my cholesterol and my blood sugars,” says a friend, frowning. “Actually, no coffee either-just read that cafestol and kahweol in coffee increases cholesterol! “she said, looking at my flat white with horror. “Maybe next time we can go for a walkie talkie around the block?”


Furrowed brows are worsening into permanent scowls. It seems all this risk aversion is depressing older woman who are continually worried about not doing enough to prevent their futures.
Yet, stress is known to be a negative factor for all health issues, so surely, we should forget the figures and age gracefully, calmly and peacefully? Being held accountable for every health issue to come is a heavy burden and probably the biggest Risk Factor to our health.


We may yet squeeze the joy out of everything in removing any possible risk to longevity. Everything in moderation. Balance is probably what it’s about.


With my coffee leaning on my tummy as I close my eyes and savour the sounds and peace in my garden right now, it’s a perfect balance! And I’m happy in this moment.

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Learning from the Past while Locked In

“My apologies, we will be outside the terminal for another 30 minutes,” said the captain of our plane. We arrived in Perth from Adelaide on the 23rd of July and the 30 passengers waited over two hours before disembarking. Covid testing had caused the delay.

We were greeted by tense policemen and marshals. Clutching our G2G passes and identities, we were terrified. We also felt like prisoners – Guilty. “Follow the queue!” someone barked. “Your temperature’s a bit high – move your fringe out the way!” commanded a temperature tester. We nervously waited for our Covid testing. I was exhausted. “I managed to climb a hill outside Adelaide to get reception for my G2G pass. We found a whole crowd up there – all heard that Mark was about to lock us out!” said a businessman next to me. “Did you know we don’t qualify for Covid relief? Two weeks without income while in forced quarantine!” lamented an elderly woman, eyes moistening.

And suddenly it was my turn. “Please be gentle – I’m a mouth breather and have adenoid issues,” I pleaded. The silent nurse briskly pushed and twirled. The nose swab tickled my passages and I unexpectedly sneezed. Her eyes widened with terror.


Back home it’s Day 7 and I’ve tested negative. I’ve sorted 40 years of bookwork, photos, invoices and letters. I’m finally scrapbooking and happy to have time to sort everything (over 60 you must start tidying up for the inevitable). A policeman popped by earlier. I think he may have wanted to check on how I was coping (he didn’t offer to get an Indian takeaway or flat white, however, which was disappointing).


Back to my desk and the photos of my grandparents. They emigrated from Scotland to South Africa in 1919 during the Spanish Flu pandemic. I’m reading the diary of their voyage to Africa.


Apart from the financial pain, I’m secretly pleased for this enforced time off work. By protecting our present and our future, I’m able to finally deal with my past. And realise that the Divine strength of those gone before me, is also needed (and available) in these times.

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Chocolate

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I’ve always worried that there may be a scarcity of chocolate. Scientists have warned that it’s only a matter of time before diseases like black rot and witches’ broom endanger the global cacao supply. In the current crisis toilet paper, for whatever reason, is in short supply. Chocolate next?

So far so good. My chocolate aisle is still laden with the necessary quota of mood uplifting cacao derivatives. Slabs of 70% to 90% dark chocolate line up at the ready. Dark with a dash of peppermint peep out from the lower shelf. Milk chocolates boldly display themselves at the check out. Take me, you need me, they seem to say.

When do we need chocolate? For women, everyday but especially a certain time of the month. And as we age, it remains a necessity. I remember my grandmother opening the sock drawer before her afternoon nap. There was the rustling of foil. Two blocks of dark chocolate were portioned out and contentedly slipped between her lips. “It helps for anaemia”, she told me, “all girls need their daily top up”.

I have always had a stash of chocolate in various places, just in case. A few well placed pieces. Cracked teapot. The old pressure cooker. This has been especially handy when unable to buy the daily supply. And the delight of finding a forgotten Lindt! Mine have never expired…they never get a chance to.

Chocolate contains serotonin, a mood enhancer. It also contains anti oxidants which reduce the risk of cancer and inflammation. It even contains dietary fibre lignin, which is good for controlling blood pressure and cholestrol. Strangely, administration of the pharmacological constituents of chocolate are not able to satisfy the craving for chocolate. It’s about the pleasure of secretly indulging in a pricey praline or and illegal After Eight that does the trick. And resisting the desire to buy the biggest Toblerone only makes the desire for one even stronger.

I’ve observed the chocolate aisle at the supermarket. Only women. Nervous pacing. The only one who knew her mind was a short old woman standing on tiptoes, reaching for her Nutties on the top shelf. Still had her own teeth and was too old for guilt.

For now, it’s day to day with my stock safely in the back of the cupboard. No matter what life throws my way, I have the antidote. Like my grandmother, I sometimes show the signs of a devotee. The little spot of errant chocolate staining my white top is a small price to pay. I’m so grateful to my gran for teaching me one the the greatest secrets to life – no matter the question, chocolate is the answer!

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Toning in aisle ten

paper

It was mid-morning.   I turned the corner and spotted it on the middle shelf.   The last pack of toilet rolls.  Should I run? No.  A sedate walk. I looked around – no one.  It was mine. I decided to celebrate in the makeup aisle. It’s good to cheer oneself up by looking better. Eye lined eyes have that effect on me. It’s a shock when looking in the mirror these days. I seem to have completely disappeared behind my glasses.

And because of my eyes, it was a very close look at the beauty shelves. I almost bought a permanent eyebrow liner in orange.  As I crouched lower towards the eyes in subtle sable, I had an uneasy feeling. Yes, my right knee is troublesome and I know my girth is getting in the way of a good clear bend, but this was something else.  I realised that I had carelessly left my shopping basket next to me while searching for upliftment (my bag was safely on my shoulder). But how could I have left my sought after- treasure unattended? I grabbed the pack and squeezed it between my knees, while quickly choosing my colour.   Did I look odd, I wondered? If anything, I looked as if I needed the loo.

Yesterday a friend shared the news. She had been told by a fellow shopper to keep an eye on her rolls. Security had warned her that packs had been shoplifted out of trolleys.  So, it seems it may yet be a battle between my bag or the toilets rolls.  Which one will I fight for?  I’m not sure. But just the thought of pinching a pack of six in aisle ten has left me worried.  The long-term outlook?  If nothing else, a healthy set of thigh adductors courtesy the scarcity crisis.

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Back to the keyboard

flower

I am back to my blog.  Back to writing, although not with a pen.  Pure joy.

Poodle next to me, lazy – eyed cat on the veranda.  Bird sound.  Lawn mowers whirring outside. The sound of rolling rubbish bins (collection day) and strangely, the sound of my fridge.

But I mostly have silence which is important when putting together a piece. Like a friend said,” I’ll write again when all is quiet and I can think straight”.

A lot has happened since I last wrote.  I’m over 60 and instead of becoming my BMI, I’m further distanced from it. I tried losing the scales which was good at the time but not worth the shock of realising my gain last week. It came like a  bolt from the blue – just like the lightning strike this second.  I now have a poodle on my lap and find it hard to type.

Apart from writing this, I have in the past few days examined my garden with an intensity I have not known.  The beauty of nature, the bees and the flowers…a balm for the soul.  It always had been, but now more than ever, that beauty points to the wonder and creativity of the universe. To the great design.  And it points to the designer, the omnipresent loving Creator. Time to stand in wonder of His creation and to deeper worship Him.  I’m now also realising gratitude for everything, through everything. I’ve had time to reflect.

Clearly, for everything there Is a season and a time for everything under the sun.

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Remembering mom in nature

It’s Mother’s Day.  I’m dressed in white with mom’s pearls and special necklace.  In the garden.  Above me, an Australian duck circles noisily. Another sits silhouetted on the remnants of the Tuart tree.

I’m in nature. Early morning chirping of birds while Ruffles my poodle unearths my newly planted herbs.  His paws print my white pants. I’m probably in denial about wearing white in the garden with a puppy.

Yet this is the best place to reflect on my mother.  It’s six years since she died.

It’s not a deep reflection, just a light and happy one. Celebrating her love of life and nature.

As I look at the seedlings section, I remember her words.  “Oh Jenny, it’s so Wonderful to see a seed germinate! It never ceases to be a miracle!”  At 87 it still filled her with a sense of wonder.

So, how blessed I am to have a space to see and enjoy nature. To get my hands (and fingernails!) dirty.  “What’s the use of wearing gloves? You’ve got to FEEL the soil!”  said my mother.

Working some soil. Planting some seeds. And always being in awe of the miracles along the way.

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Trying on bras is not my idea of heaven

Not one of us looked happy. Perhaps it was those posters. “Mother’s Day – buy what you want, you deserve it!” We were obviously too self-controlled or else we managed the family budget.

I looked around for men who were preparing for the big day.  Not one male among the toiletry gift sets.  Who landed up buying them, I wondered.  Probably the women at the half -price sale a week later after their special day.  Something to look forward to, I suppose.

“Try the She-Bears, they’re 20% off for Mother’s Day,” said someone.  Wonderful!  Only one problem- the man standing with arms folded and staring at us.  How could I get near my sized bears with him looking at my every move?  He had been standing there long enough to know everyone’s size.

Perhaps he was the bra section’s bouncer. Or an irate husband, waiting for his wife. I eventually succumbed to the Wonderbra on special.

The woman in charge of the dressing rooms looked tired.  “OK,  you got five bras – cubicle at the bottom left,” she said to the girl in front on me.

Then, without warning she jumped up.  “Girls, you must look after yourselves while you’re still on this earth.  When you’re in heaven, you’ll just be singing ‘hallelujah!’ and ‘amen’ “.  She raised her arms while swinging her hips.  “Take some more expensive underwear while you’ve still got time!’

Were they battling to sell old stock, I wondered, or was this a stress-relieving exercise for the woman who is mainly cooped up behind a curtain?

Now trying on bras (or any clothes for that matter) is not my idea of heaven.  It’s more like a near death experience.  I’m actually looking forward to my heavenly body, especially when I see the earthly variation under the fitting room spotlights.  Dimples, rolls and cellulite.  And a deathly hue from those depressing lights.  Then the drama of the correct fit – too tight around the chest. Cups too big or too small.  They used to have underwear specialists in the old days. Probably did a course somewhere. They measured every aspect of your body so as not to waste time.  “You’ve got a difficult build,” they would say.  But at least they would be the ones shooing off the lone male starer outside.  And sifting through hundreds of shapes to get the correct fit.  I’d pay for someone like that.

Feeling vulnerable and weak after facing facts in the fitting rooms, I compromised and took an item.  “Hola! Remember now, girl, spoil yourself- it’s not going to last forever!” said a voice as I exited. I smiled at the thought. The cubicle attendant has finally lifted my spirits.  And I banked on my Wonderbra to lift the rest.

From The Struggle with the Juggle”

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Of figures,tapes and acceptance

“Would you like to try on this chain?” asked the assistant at the jewellery sale. “Here’s a mirror…do you like it?”

I looked in the mirror. The chain was missing. She had secured it, so where could it be?

We eventually found it under some fat rolls, embedded like a string on a trussed-up ham.

“Don’t worry, us older women shouldn’t wear delicate chains. It’s the thickening. It sets in after 50. Most choker chains don’t stand a chance. I wear something more substantial these days. It makes a statement and it can’t be engulfed. “ She pointed to a spot midway between her neckline and her bosom. “Just here…attention away from my large bits.”

It now appears that there is more to my menopausal neck than long chunky chains.  It seems that my health hangs on it as well.

Experts say that fatter necks have a higher risk of diabetes, heart disease and sleep apnoea. High blood pressure causes vein enlargement at the neck which enlarges the neck.

The average size neck for males – measured around the widest point – is 40.5 cm (15.9 inches) and for women 34.2 cm (13.46 inches), according to a study in 2010 by the National Heart, Lung and Blood Institute which used Boston University’s Framingham Heart Study data.  Anything larger than these measurements puts us at risk. Patients with thyroid problems are excluded as well as pregnant or lactating women. So, it’s back to the tape measure again. (I last used it to measure my waist circumference to assess my overall health and life expectancy. My friends and I are still in shock at our results after having our bellies taped). But now it’s my neck. 33 cm. I tried to pull it tighter or “pull in” my mid neck, but as a physio I know that this is physically impossible. But then there’s no logic in pride or denial. How could I be one centimetre from health disaster? Do they consider stockiness? Or perhaps I can blame it on my glands? Menopausal glands thicken – its normal. Part of ageing and nothing to do with overall health. Like having fat deposits under your shoulder blades after 55. Blouses don’t fit like they used to.

Isn’t this just normal abnormal?  Or must all girls with extra padding under the scapulae go for full health assessments due to rising adipose deposits?

Then there’s the dilemma of apples and pears. Pears have almost all of their fat around their bellies, even in normal times. Whereas apples have theirs in the upper half, like their necks. So surely the first question should be apple, pear …or orange (I like the idea of an orange representing a bit of all over padding).

 

As I approach 60, I notice that most of my slacks have shrunk.  Now it’s my pearls as well. Perhaps the cotton tightened in these really hot Australian summers? Thankfully the string is  knotted. Like most things I wear, they’re at bursting point right now.

I’ll have to face facts. I’m wedged between my neck and waist circumference figures and my BMI.  And it’s an uncomfortable place.

Perhaps it’s back to “eat less, move more”. My reward?  A new, healthy body. A slim neck. And a dainty necklace to make my healthier heart happier.

–  This column published in the Huffington Post Australia –

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Land of the Eucalypt

koala-picgum“My rental home doesn’t have the familiar smells in it yet,” said a friend,” I need to make it smell like home”.

She intends placing familiar scented candles in all the rooms to make it feel more like home.

I think that smell of the familiar, the scent of home is what grounds me in Australia, where I have lived for the past eight years.

My best memories of my childhood on a nursery in Bainsvlei, South Africa are about two  rows of giant blue gums. Apparently they were more than 100 years old. They were my strong and loyal friends. On stormy, dusty days, the sound of the wind through their leaves and the sight of their swaying branches depicted the battle of the elements and the Giants.  And after the storm, the smell of rain on red dry earth and the heavenly smell of the Eucalypts. Refreshing and aromatic, their presence was a constant in my life.

I climbed those trees. Took sanctuary there when life seemed complicated. Rode out some storms in their branches, confident of our togetherness.

It was when a seed company sent my father a tinned toy koala bear, scented with the fragrance of flowers of Australia, that I first realised that my blue gums originated from a faraway place- Australia. My koala represented this aromatic continent.

Every evening  my father and I would walk the nursery. I picked a blue gum leaf and chewed  while taking in the sounds of the evening and dad checked that all the plants were watered and sheltered from frost or hail. He was intrigued by Australia- he had met many Australians in the war.

When I left home, I missed my leaf fix. Trips back home included the ritual of holding a handful of red soil and chewing a leaf of the Eucalypt. I was Home.

It appears that Eucalypts were exchanged between British settlers from Australia and those in South Africa, especially between 1850 to 1870. Botanists claimed that these trees could drain marshes and help eliminate malaria. The blue gum is now considered by many in South Africa to be an alien curse.

There are about 800 species of Eucalypt in Australia and they are hardy and survive drought and bushfire. They are used for fibre and paper production, eucalyptus oil, honey production and cut flowers.

As I write, I can smell the aroma of the early morning gum trees. The crushed leaves underfoot leave a soft scent that reminds me of home. As I chew a fresh leaf, I’m transported to my childhood. My home smells like home. And I realise how deeply rooted I am in the land of the Eucalypt.

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Those Stirring Pipes

bag-pipes

Why do I cry at the sound of the bagpipes? I don’t know. I’m trying to remember how I reacted when I first heard them as a child. I think I was alarmed. Excited. My father wore a little hat and marched behind men in skirts. Someone had a tray with a dish that everyone seemed to like or want or treasure. And all of this to the sound of screeching cats.

It was pride, that’s what I felt. “‘My dad’s Scottish,” I told my friends. My inherited Scottishness didn’t go far, however, I never joined the Highland Fling or Scottish Country Dancing.   I wanted to but I did ballet. So, it was Margot Fonteyn versus the ancestors up North.

But it was in dad’s blood. He read and recited Robbie Burns for weeks before the Burn’s Nicht. Ode to a Wee Mouse – that made me cry. I liked Robbie Burns, he was sensitive. And his browned, leather covered books lay in dad’s library, secretly placed in special spots behind two long curtains at the entrance to this sacred room. Scottish books, Scottish Bibles. Anything from the past was placed in this sanctuary.

So, when I recently listened to the pipes and drums of the Royal Scots Dragoon Guards, it was as if the first 21 years of my life suddenly opened up. My pride at being half Scottish. The haunting, evocative sounds swirling and twirling and there was dad in his kilt before me, a bygone era suddenly revealed.  I tried not to cry. But eventually, it didn’t matter. This is proof of a successful performance -reducing the audience to tears.  “Our Chief piper piped for the Queen at Balmoral on her 90th!” said their leader.  The lone piper was now a conduit to Her Royal Majesty. The crowd cheered as if the Queen herself had appeared on stage. Scotland the Brave had a similar effect and I unexpectedly clapped and tapped with the crowd.

We used to say that the Bloemfontein Caledonian Society in the heart of South Africa was more Scottish than the Scottish.    It now seems there are pockets of Scottish around the world who enthusiastically reconnect with their common past. Hopefully the Scots in Scotland are as happy.

It’s all in the bag. Everything past and present, including the Queen, are tied up in an air bag.  Well played bags are stirring and tears are proof.

Posted in Bagpipes, Scotland, Her Royal Highness,The Royal Scots Dragoon Guards Pipes and Drums, Uncategorized | 1 Comment

Body Perfect

“Oh, you can tell me, I know already…you’re expecting triplets!” said my elderly patient. I thought she was joking. “Are you sure about this?”

“I have it on authority, “she said with a serious look.

Just a rumour, I told her but she wouldn’t have it. “I know it’s true, even if you won’t confide in me!”.

This conversation from 17 years ago, has made me think about two things. Aiming at Body Perfect.   And rumours. Both bother me.

Take my flabby core, for instance. At least there’re no rumours of pregnancy these days (at 57 I’d be the first Australian woman to conceive naturally). And most women of my age buy slacks with elasticised waists.  Not all, I suppose. 60 is the new 40 and we’re being forced to youthen. They’re not cutting us any slack. Less potting plants and more Pilates.

Even Jennifer Aniston hasn’t escaped unscathed. Photographed from the side after a large lunch and the media now rumouring she’s pregnant.

Then there’s Renee Zellweger.  In 2014 it was rumoured that she had surgery to alter her eyes. She has since responded. “I’m glad folk think I look different. I’m living a different, happy, more fulfilling life, and I’m thrilled that perhaps it shows,” she was widely quoted in 2014, aged 45.

I can believe this. For the first five years of childrearing, I was sleep deprived. My eyes puffed and were hard to keep open. Magically, after five years, we all slept through. I blossomed. Bright, wide-eyed and chirpy. And it didn’t take long for the rumours. “Can’t help noticing how young you look! Did you change your face cream? Or did you see someone?”

“Sleep, wonderful restorative sleep did the rejuvenating trick. Didn’t cost a cent”. Trying to defend my new face didn’t work – no-one bought my sleep therapy.

“Come on tell me, I know a face job when I see one! Do you have a card?”

Admittedly, I had surgery to my ears when I was five (bat ears) and perhaps I have some tell-tale sign. I was mercilessly mocked because of my protruding ears and have been spared much humiliation. But I have  worked in cosmetic surgery units and have seen the complications that can occur. Infections, non- healing of tissue, lop sidedness, and sadly even death. Bed number three was empty in the surgical unit. “She passed away in the night – embolism,” said the ward sister. The patient was a beautiful woman who wanted just one more procedure.

I’m not sure what drives us women to change ourselves, but I do know a plumping secret for the desperate and out of pocket that one can source from the veggie patch. Chillies! Choose the number of chillies for the effect you require. A friend starts application to her lips at noon for full effect by seven. She says the pain for the pout is worth the comments and the rumours she starts.

Why do we judge each other so harshly when it comes to looks?  I once lost 10kg. “Oh, you look stunning!” “Look at you, size 10…how cute!”  So I wasn’t cute or stunning before? I hadn’t been noticed before and it was worryingly intoxicating to be revered, to be closer to the social goddess of perfection than many of my envious sisters.

Let’s rather strive for health. And the standards won’t be the socially accepted norms. Just the basic monitoring of the lab (chemicals, cholesterol, blood sugar etc.)  the “fatometer” -BMI (or Canadian Airforce to consider bulky bones). It seems that Australian women need to move a little more and eat just a little less. We average a size 16. There’s a middle road for all of us in the healthy life style and weight department, not forgetting or judging those who are “fat” due to the side effects of medications.

We should  encourage  self-acceptance in all age groups. Those who want to can then  choose to age naturally. A little flabbier, grey hair, glasses, practical shoes with inserts, double chins and the odd hairy chin(s). Or just target a few bits (I’ll be buried blonde). Freedom to accept it all, or fight the entire spectrum. Choice.

More health, less judgment. And starting today, I’m choosing to concentrate on my core.

Posted in Australia, Health, Uncategorized | Tagged , , , , , | Leave a comment